sharplittleteeth: (Default)
Started weight training yesterday. Almost died by the end of it. Still, everybody's got to start somewhere.

My fitness goals are:
  • Get in shape for the Ningaloo dive trip (Fit divers are better divers. They also look nicer in wesuits.)
  • Return to karate (I stopped last year after I kept getting injured. I'm hoping some proper muscle will prevent that.)

The program, for gym nerds... )

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sharplittleteeth: (Default)
sharplittleteeth

February 2019

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